Usage and Safety
The three main ways to use essential oils are
- aromatically
- topically
- internally
As always, when using essential oils on adults or children, you never want to put them directly into the eyes or ears. You also want to be aware of any blends that may contain citrus oils as these are photosensitive and should be avoided if being exposed to direct sunlight.
Be Creative in a Safe Way
You may have to get creative with how you will get the oils into your child’s system, especially if they are sensitive to smells, but it can be done!
- Infuse sensory materials with essential oils, i.e. rice, DIY play dough, bubbles.
- Add ‘diffusers’ to the room where your child is working or playing – use cotton balls, corks, felt pads, anything that absorbs oil and place around the room.
- Diffuse while your child is NOT in the room, the effects will still linger but the scent won’t be as strong when they enter.
- Spray your child’s sheets with a calming blend about an hour BEFORE they go to bed. (You may consider the Seedlings Linen Spray!)
- Add oils to everyday-use products like shampoos and lotions.
- Add Vitality oils to your child’s smoothies, drinks, or food. Be sure to avoid plastic containers when adding oils to food and drinks.
As you begin to use essential oils on and around your child, it is best to start with just one oil at a time so you can appropriately determine the effects. Then build from there.
Questions – hello@oilsfirstblog.com
