Our Emotions and Our Oils video The most recent class video is ready for you to view. Emotions are with us every day and how we handle them is a daily choice. We do have the opportunity to accept or reject the feelings we have. It doesn’t take long to…
-
-
Starting an Exercise plan, Slow and Steady does win the Race.
Are your exercising? What keeps you from exercising? If you’re having trouble beginning an exercise plan or following through, you’re not alone. Many of us struggle to get out of the sedentary rut, despite our best intentions. Ditch the all or nothing attitude. Be kind to yourself Check your expectations…
-
Stevia Use Chart for my Baking
Stevia Sweetener I was using stevia the other day, as I was making brownies. My guys don’t like the taste of it on it’s own, so I usually improvise with a combination of sugar and stevia. I keep forgetting to keep the chart handy, so today I’m putting it here…
-
Indoor Plants . . . List of 15
Indoor/House Plants Are you into house and indoor plants? I am – they are so great for our homes and our bodies. Yes they take work and some attention but the benefits are immense. I found this article at Cure Joy – so go watch the video and read about…
-
Sandal Season is Coming
Sandal Season is Coming Are you excited for sandal season – the warm weather? I am – my happy place is on a lounge chair relaxing in the warmth of sun, with a slight breeze, not too hot. Close your eyes and rest awhile. Ahhhh Ok are you a mom?…
-
Greek Yogurt Bites
A fun recipe for summer, using Vitality essential oils from Young Living and Oils First.
-
All About Cedarwood
All About Cedarwood Cedarwood essential oil holds a special place in our hearts—and among our favorite beauty and personal care products! Cedar oil is a wonderful complement to your hair and skin care regimen, and the scent is evocative of the strong, tall trees it comes from. In this infographic,…