With things opening up after 6 – 8 weeks of being closed – It’s like we have a fresh start. What was your quarantine time like? Restful and relaxing; frustrating and so unexpected that you couldn’t keep focused! You likely had a clear vision of your life and had plans for the dreams you hope to still live out. I would bring those to the forefront of your mind again – you made it through this season. Now more than ever you can create a focus on your goals and dreams. If you haven’t already done so, write down three…
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Our Emotions and Our Oils video The most recent class video is ready for you to view. Emotions are with us every day and how we handle them is a daily choice. We do have the opportunity to accept or reject the feelings we have. It doesn’t take long to make that choice. You know that because we have an immediate reaction – gasp, no or OMG really! That immediate reaction can also be countered when we have a negative that we don’t want to hear about. I just say “delete”. The part of the brain that receives or rejects can’t…