• Events

    Good Sleep for Great Energy

    Sleep and Stress Sleep and rest are so important to our health and the well-being of an effective and productive day.  Do you get 8 hours per night?  It is a worthy goal for each of us to strive for. It is a fact that the quality and quantity of our sleep reveals its self in our levels of stress and sadness.  How do we respond or react to events in our day?  These events shows the level of  stress that we are dealing with. Let’s get started by taking a look at some statistics: 40% of Americans get less…

  • Essential Oil

    Roll On Collection by YL

    Get all YL roll-ons in the Complete Roll-On Collection! Snag all seven for yourself or get one for everyone on your holiday list! Love the ease of use the roll-one provide!   When to use: Valor when you just need a boost for the day! Rutavala and Tranquil are great aids for the nighttime hours. Thieves for support of the wellness of your body. Stress Away for that kind of day!! Deep Relief after a strenuous day or exercise routine. Breathe Again just makes supporting your breathing easier. Carry your favorite roll on with you, like Stress Away and Valor.…

  • Essential Oil - Events

    Our Emotions and Our Oils

    Our Emotions and Our Oils video The most recent class video is ready for you to view. Emotions are with us every day and how we handle them is a daily choice. We do have the opportunity to accept or reject the feelings we have.  It doesn’t take long to make that choice.  You know that because we have an immediate reaction – gasp, no or OMG really!  That immediate reaction can also be countered when we have a negative that we don’t want to hear about.  I just say “delete”.  The part of the brain that receives or rejects can’t…

  • Events

    New Class – Back to School for Teachers

    Back To School for Teachers It is Back to School time.  Most people know that a lot of time is spent on the students with their list of supplies that they need! Hence, this time around we would like to spend some time with our teachers.  They have supplies they need, prep work for assignments, and lots of personalities that need attention. Monthly Class Each month I offer an online class designed to help you along your wellness journey.  So for August, I chose a topic that is designed for Teachers, Students, and Parents!  Even Grandparents! We all can benefit…

  • Essential Oil - Exercise - Personal Care - Skin Care

    Lemongrass Essential Oil

    Lemongrass Lemongrass Essential Oil is distilled from the leaves and stalks of the lemongrass plant. This plant originated in Southeast Asia, and has a sweet citrus-herbal scent.  So it is a powerful essential oil and contains the naturally occurring constituents neral, geranial, limonene, and beta-caryophyllene. Lemongrass has skin-cleansing properties and can also help cleanse the air of odors. Lemongrass Uses: Because this essential oil is so great, we want to have ways to incorporate into your life. * Making your own DIY outdoor spray * Diffuse in your basement or other ‘musty’ areas of your home * Apply after a…

  • Events

    2018 Young Living Convention . . . from HOME

    2018 Young Living Convention . . . from HOME Convention is a big deal.  So are the parts of your lives that keep us away from it.  So from the comfort of your home, Young Living has a solution . . . The  solution,  the YL Digital Ticket – YEAH!!! INTRODUCING THE YL DIGITAL TICKET Your pass to workshop content, behind-the-scenes interviews, access to purchase newly launched products, and other on-site attendee perks Having said that there is nothing quite like being there in person – so plan to be there next year! The link for you rDigital Ticket info…