• Food

    Vanilla Lemongrass Green Tea

    Hot or Cold Can you imagine Vanilla Lemongrass Green Tea as your favorite drink? Are you a hot tea drinker or an ice tea drinker? Maybe the season makes a difference for you. I’m a sweet iced tea or water gal this time of the year on one of those hot summer days. I usually now sweeten my tea with honey or stevia – getting those sugars under control. Is that an issue for you? A topic for another day – right! I decided to do a video and show you one of the new teas crafted by Young Living.…

  • Essential Oil - Food - Food Recipes

    Lavender Lemonade Recipe

    Cool off with delicious Lavender Lemonade any time. Especially great for warm temperatures. Refreshing and relaxing. Brighten your lemonade with organic dried lavender, either with pieces or a sprig. Lavender essential oil lemonade: – 1 1/4 cups freshly squeezed lemon juice with pits removed (you can add pulp to preference)– 1/2 cup honey + 1/2 cup water for sweet syrup– 1 drop Young Living Lavender Vitality™ essential oil– 2 drops Young Living Lemon Vitality™ essential oil– 6 cups of water Combine and enjoy!! I hope that you have a great summertime planned. Feed yourself for nutrition, a peaceful soul, and…

  • Essential Oil - Food - Supplements

    Living Above the Wellness Line

    Staying well isn’t an easy task, especially with a compromised immune system or an overworked body. Many things can tax our body systems—regular medication intake, environmental toxins, food and products filled with harsh chemicals or synthetic ingredients. It’s important to stay PROactive about our health and do our best to support our bodies BEFORE they get bogged down. Creating a daily wellness routine composed of good-quality oils and supplements can help us live and stay above the wellness line.   Try these member favorites!  Thieves* Oregano* Longevity* Lemon* Exodus II ImmuPower Any of these oils can be added to a roller bottle for…

  • Food

    Stevia Use Chart for my Baking

    Stevia Sweetener I was using stevia the other day, as I was making brownies.  My guys don’t like the taste of it on it’s own, so I usually improvise with a combination of sugar and stevia. I keep forgetting to keep the chart handy, so today I’m putting it here for my sake and maybe yours as well. I have used the Sweet Leaf brand of stevia for quite awhile now.  Mostly the liquid drops in drinks but I have the  powder also. So I hope this is helpful to you but it’s mostly for me.  Here is the link…