Breath of Fresh Air – Is Always Refreshing
Air is so wonderful to enjoy in a big part of your day. Open your windows every day of the year. Yes – even if it is cold outside! Do it for 15 minutes min per day!
Another good habit to add to your “Breath of Fresh Air” routine is to have a diffuser filled with essential oils to run daily.
Diffusing using a machine (a diffuser) is vaporizing the essential oils to get those essential oils into the air and into your body outside of applying essential oils to your body. We have a variety of diffusers available for you to choose from. A high-quality diffuser is preferred as they don’t heat our precious essential oils.While most of us like just diffusing one essential oil at a time, there is a time for a recipe. A recipe takes us back down memory lane or creates an atmosphere we want to have for an occasion. There are many recipes and ideas out there, here is one of ours.
Diffuser Recipe
Diffusing is a wonderful way of changing the mood and atmosphere. Clean your air with certain essential oils. Create a memory with carefully chosen essential oils.
Here are a few recipes for you to enjoy today.
Walking in Sunshine
- 3 drops of Jade Lemon
- 2 drops of Lavender
- 3 drops of Lime
- 2 drops of Rosemary
Spring Break
- 2 drops of Lavender
- 3 drops of Peppermint
- 3 drops of Valor
Add each of these essential oils to your diffuser, turn it on and enjoy.
If you enjoy these, sign up for emails where we include recipes for other seasons and reasons!
Have an awesome day,
Nancy – Oils First
hello@oilsfirstblog.com
