Essential Oils For Every Day and Every Body
Essential oils are concentrated plant extracts believed to have therapeutic properties. We often hear about them used in aromatherapy, a form of alternative medicine that involves using volatile plant oils to treat or prevent disease. Essential oils are typically derived from a plant’s leaves, stems, flowers, bark, or roots and are typically diluted.
Essential oils have been around for thousands of years. That does not mean we should not allow them to work for us today. Generations have been delayed in knowing what effect they can have on our behalf.
Our family is blessed to be acquainted with essential oils and know the strength that they can have for our bodies, minds, and spirit. We’ve used them with so many incidents that have arrived with a young family and all boys. Lots of things pop up, right.
We have decided what essential oils to use for each situation that arises. These can be minor things, women’s challenges, or serious injuries.
Our goal is to ensure you have all the details you need to use your stash of essential oils. You’ll find classes, tips, and recipes to help you out.
10 Essential Oils How to Use “Cheat” Sheet
This “Cheat Sheet” will give you options for a few essential oils for many common uses. Get in the habit of using essential oils every day.
Here is a list of some common essential oils and their potential uses:
- Lavender: I may use it to promote relaxation and sleep, and it may also have skin-soothing properties.
- Peppermint: My husband has used it to help with digestion, which may also have a refreshing and invigorating effect.
- Eucalyptus: I have used it to help with respiratory issues, and it may also have a refreshing and clarifying effect.
- Tea tree: I like tea trees for their antimicrobial properties, which may be used to help with acne and other skin conditions.
- Lemon: I use it when I need a refreshing and uplifting effect. It may also help with digestion.
- Rosemary: I love rosemary for help with concentration, and it may also have a refreshing and invigorating effect.
You’ve heard about essential oils and are ready to try them or learn more.
This is a great place to start.
Essential Oils for Every Day and Every Body.
Stick with us!
We can discuss the specifics with you as you learn your likes and dislikes or define what you want to use essential oils for.
Don’t forget to get this —
Fast Starts are great, and a cheat sheet is a must! Sign up here to receive this PDF and learn what these essential oils can do for you.
Now that you have my favorites (and a few thousand others’ favorites), let’s create a fast start sheet for your own fast track.
On the second page of the “Cheat Sheet” is a place to create your list of must-haves!
What is the first oil on your “cheat sheet”?
Let’s keep the journey going.
Nancy
Oils First
PS – Cheat Sheet – 10 Popular Essential Oils for Every Day and EveryBody
PSS – Our goal is to ensure you have all the details you want when using your stash of essential oils. You’ll find classes, tips, and recipes to help you out.